About
Set in the serene terrace and garden of Budaart Indigo Express, The Urban Reset offers a holistic morning experience where urban professionals can supercharge their mind and body with energy bio‑hacks rooted in ancient wisdom. Through application‑based ayurveda, attendees learn to be their own doctor – adopting simple routines for health and vitality, detox and faster metabolism. Pranayam is taught the right way, alongside breathwork, meditation, and yoga. This is not a theory session; it’s a practical reset for real life.
